BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
BEGIN:VEVENT
UID:WILD_APRICOT_EVENT_556825_SESSION_1
DTSTART:20121117T180000Z
DTEND:20121208T193000Z
SUMMARY:Beginning Running
LOCATION:varies by week
DESCRIPTION:https://lmjs.org/event-556825\n\nLMJS will be offering another beginning running program this winter to help you get in shape for a 5K! This program is designed for those who want to work up to a 5K which is 3.1 miles\, or approximately one lap around Lake Merritt.\n  These training sessions will be held for four consecutive Saturdays at 10:00am with a 5K race the fifth week.Our runs will sample a few of the gorgeous East Bay area trails. The first will be held Saturday\, November 17th at 10:00am\, with the others on November 24th\, December 1st\, and December 8th culminating with the 5K Dam Jingle Bell Dash Saturday\, December 15 (http://wolfpackevents.com/calendar/142/race fee extra).\n\n  This training is appropriate for anyone who wants to work up to a 5K and for those who haven't run for awhile and want to begin again.\n\n  For more information\, please see the course description.\n\n
DTSTAMP:20260609T204053Z
END:VEVENT
END:VCALENDAR