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    <title>LMJS Announcements</title>
    <link>http://lmjs.org/Default.aspx?pageId=739097</link>
    <description>LMJS blog posts</description>
    <dc:creator>LMJS</dc:creator>
    <generator>Wild Apricot web tools for non-profits</generator>
    <language>en</language>
    <pubDate>Fri, 24 May 2013 04:06:30 GMT</pubDate>
    <lastBuildDate>Fri, 24 May 2013 04:06:30 GMT</lastBuildDate>
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      <pubDate>Sun, 19 May 2013 18:55:59 GMT</pubDate>
      <title>Tilden Tough Ten PRELIMINARY results</title>
      <description>&lt;div&gt;
  &lt;font color="#FF0000"&gt;UPDATED: 8:20pm; Sunday, 5/19&lt;/font&gt;
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&lt;/div&gt;What a truly amazing day! Congratulations to all &lt;u&gt;261&lt;/u&gt; finishers of the 2013 Tilden Tough Ten!

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    PRELIMINARY race results can be found in the document attached here:&amp;nbsp;&lt;a href="http://lmjs.org/Resources/Documents/TTT2013%20preliminary%20results.pdf" target="_blank"&gt;TTT2013 preliminary results.pdf&lt;/a&gt;
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    In the next few days, we will double check all times against our manual back-up system to ensure the most accurate times.&amp;nbsp;
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    &lt;br&gt;
    If you notice anything or have corrections, please send them to Sarah Vital not later than Friday, May 24 at&amp;nbsp;&lt;a href="mailto:schtimpy27@gmail.com"&gt;schtimpy27@gmail.com&lt;/a&gt;
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    &lt;font color="#333333"&gt;And super special thanks to our amazing timing team today: Minori and Jorge on chip timing, and Karen, Erin, Mary Beth, and Ernie on back-up timing. Without them, this would be impossible!&lt;/font&gt;&lt;br&gt;
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      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1296534</link>
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      <pubDate>Sun, 28 Apr 2013 18:16:16 GMT</pubDate>
      <title>Preliminary results for April 2013 Fourth Sunday Race</title>
      <description>What a beautiful day for a run, and congratulations to all 159(!!) finishers of the April 2013 Fourth Sunday Race!

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  Preliminary race results for all distances can be found in the document attached here: &amp;nbsp;&lt;a href="http://lmjs.org/Resources/Documents/April%202013%20preliminary%20final%20results%20PDF.pdf" target="_blank"&gt;April 2013 4SR preliminary results&lt;/a&gt;
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  If you have corrections, please send them to Sarah Vital not later than Friday, May 3 at &lt;a href="mailto:schtimpy27@gmail.com"&gt;schtimpy27@gmail.com&lt;/a&gt;
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  Final results will be posted to the LMJS race database May 6.
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      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1280674</link>
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      <pubDate>Sun, 28 Apr 2013 11:24:43 GMT</pubDate>
      <title>Intermediate running class, registration now open!</title>
      <description>Want to improve your race times, and learn more about pacing? Register now for our intermediate running class, starting in May! Full details on the LMSJ website.&amp;nbsp;&lt;a href="http://lmjs.org/training/intermediate"&gt;http://lmjs.org/training/intermediate&lt;/a&gt;</description>
      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1280536</link>
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      <pubDate>Mon, 25 Feb 2013 23:31:09 GMT</pubDate>
      <title>Couples Relay - preliminary results</title>
      <description>&lt;p&gt;Congratulations to all of the fabulous finishers of the 35th annual Couples Relay!&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
This race was timed by an outside timing group, and the preliminary results are now available at their website:&amp;nbsp; &lt;a href="http://www.fordtiming.com/"&gt;http://www.fordtiming.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
If you notice anything amiss, please send them to Sarah Vital (at: &lt;a href="mailto:schtimpy27@gmail.com"&gt;schtimpy27@gmail.com&lt;/a&gt;) no later than Friday, 3/1/2013, and she will forward them on to Ford Timing.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
Final results will be posted to the Race Results Database on Monday, March 4.&lt;/p&gt;</description>
      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1226303</link>
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      <pubDate>Mon, 28 Jan 2013 20:45:45 GMT</pubDate>
      <title>NEW preliminary 4SR race results for January</title>
      <description>An error of 40 seconds was noticed on the start time, which shifted all previously posted preliminary results to show a time 40 seconds slower than actually run.

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  Thank you to all of the runners who helped diagnosis the problem by submitting self report times. And thank you all for your patience.&amp;nbsp;
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  Here now is the updated preliminary results:&amp;nbsp;&lt;a href="http://lmjs.org/Resources/Documents/CORRECTED%20preliminary%20Jan2013.pdf" target="_blank"&gt;CORRECTED preliminary Jan2013.pdf&lt;/a&gt;
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  &lt;p class="p2"&gt;If you notice anything amiss, please send them to Sarah Vital no later than Friday, 2/1/2013 at:&amp;nbsp;&lt;a href="mailto:schtimpy27@gmail.com"&gt;schtimpy27@gmail.com&lt;/a&gt;&lt;/p&gt;

  &lt;p class="p2"&gt;Final results will be posted to the Race Results Database on Monday, February 4.&lt;/p&gt;
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      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1191825</link>
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      <pubDate>Wed, 23 Jan 2013 17:09:40 GMT</pubDate>
      <title>Total Time Competition final 2012 results</title>
      <description>&lt;div class="blogPostBody"&gt;
  The results for the LMJS Total Time Competition for 2012 are now on the web site. Log in with your member ID and password, click on "Members Only", then on "Total Time Competition". You must be a member in order to get your certificate at the Spring Potluck.
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      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1187139</link>
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      <pubDate>Mon, 24 Dec 2012 22:10:15 GMT</pubDate>
      <title>Preliminary 4SR race results for December</title>
      <description>A little rain and wind can't stop our timing team. But it can delay them a bit. &amp;nbsp;&amp;nbsp;See the following document to review the preliminary 4SR race results from December 2012's race:

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    &lt;p class="p2"&gt;&lt;a href="http://lmjs.org/Resources/Documents/preliminary%20122312.pdf" target="_blank"&gt;4SR December 2012 preliminary results.pdf&lt;/a&gt;&lt;/p&gt;

    &lt;p class="p2"&gt;If you have corrections, please send them to Sarah Vital no later than Friday, 12/28/2012 at:&amp;nbsp;&lt;a href="mailto:schtimpy27@gmail.com"&gt;schtimpy27@gmail.com&lt;/a&gt;&lt;/p&gt;

    &lt;p class="p2"&gt;Final results will be posted to the Race Results Database on Monday, December 31.&lt;/p&gt;
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      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1166469</link>
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      <pubDate>Sat, 01 Dec 2012 20:09:01 GMT</pubDate>
      <title>Total Time Competition results including November</title>
      <description>The latest results for the LMJS Total Time Competition are now on the web site. Log in with your member ID and password, click on "Members Only", then on "Total Time Competition". You must be a member in order to get your certificate at the Spring Potluck.</description>
      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1150325</link>
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      <pubDate>Mon, 26 Nov 2012 00:20:51 GMT</pubDate>
      <title>Preliminary 4SR race results for November</title>
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                        &lt;h4 class="boxHeaderTitle"&gt;&lt;b style="color: rgb(51, 51, 51); font-family: arial, sans-serif;"&gt;See the following document to review the preliminary 4SR race results from November 2012's race:&lt;/b&gt;&lt;br&gt;&lt;/h4&gt;

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                                                                            &lt;h4 class="boxHeaderTitle"&gt;&lt;a href="http://lmjs.org/Resources/Documents/PRELIMINARYresultsNov2012.pdf" target="_blank"&gt;4SR November 2012 preliminary results.pdf&lt;/a&gt;&lt;/h4&gt;

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                                                                                &lt;h4 class="boxHeaderTitle"&gt;&lt;font&gt;&lt;font color="#000000"&gt;&lt;span style="font-weight: normal;"&gt;If you have corrections, please send them to Sarah Vital no later than Friday, 11/2/2012 at:&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="color: rgb(51, 51, 51); font-weight: bold;"&gt;&lt;b&gt;&lt;a href="mailto:schtimpy27@gmail.com" target="_blank" style="color: rgb(51, 51, 51); font-weight: bold;"&gt;schtimpy27@gmail.com&lt;/a&gt;&lt;/b&gt;&lt;/font&gt;&lt;br&gt;&lt;/h4&gt;

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                                                                                    &lt;h4 class="boxHeaderTitle"&gt;&lt;font style="color: rgb(51, 51, 51); font-weight: bold;"&gt;Final results will be posted to the Race Results Database on Monday, December 3.&lt;/font&gt;&lt;/h4&gt;

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      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1145763</link>
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      <pubDate>Mon, 12 Nov 2012 03:10:48 GMT</pubDate>
      <title>Total Time Competition results after October</title>
      <description>&lt;div class="blogPostBody"&gt;
  The Total Time Competition results have been updated to include the&amp;nbsp;October 4th Sunday race. Log in with your member id and password, click on "Members Only", then "Total Time Competition". If you need to get your three races for the year, note that the 15 K race will only be offered&amp;nbsp;in November.
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      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1135161</link>
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      <pubDate>Sun, 28 Oct 2012 22:17:22 GMT</pubDate>
      <title>Preliminary 4SR race results for October</title>
      <description>&lt;p style="font-family: arial, sans-serif; background-color: rgb(255, 255, 255);" align="center"&gt;&lt;font color="#333333"&gt;&lt;b&gt;See the following document to review the preliminary 4SR race results from October 2012's race:&lt;/b&gt;&lt;/font&gt;&lt;/p&gt;

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  &lt;a href="http://lmjs.org/Resources/Documents/4SR%20October2012%20preliminary%20results.pdf" target="_blank"&gt;4SR October2012 preliminary results.pdf&lt;/a&gt;&lt;br&gt;
  &lt;br&gt;
  &lt;font color="#FF0000"&gt;updated 10/29: PLEASE NOTE that the start time in the timing system was set for 21 seconds earlier than the actual start. Thus, all times in the above document are 21 seconds slow. We are aware of the issue, and it will be corrected before the final results are added to the database.&lt;/font&gt;&lt;br&gt;
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&lt;p style="font-family: arial, sans-serif; background-color: rgb(255, 255, 255);" align="center"&gt;&lt;b&gt;&lt;font color="#333333"&gt;&lt;font&gt;&lt;b&gt;If you have corrections, please send them to Sarah Vital no later than Friday, 11/2/2012 at:&lt;/b&gt;&lt;/font&gt;&lt;a href="mailto:schtimpy27@gmail.com" target="_blank"&gt;&lt;font&gt;&lt;b&gt;schtimpy27@gmail.com&lt;/b&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;</description>
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      <pubDate>Sun, 14 Oct 2012 20:42:50 GMT</pubDate>
      <title>Total Time Competition</title>
      <description>The Total Time Competition results have been updated to include the September 4th Sunday race. Log in with your member id and password, click on "Members Only", then "Total Time Competition". If you want to get your Total time, note that the 15 K race will only be offered&amp;nbsp;in November.</description>
      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1103450</link>
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      <pubDate>Mon, 24 Sep 2012 18:54:24 GMT</pubDate>
      <title>Preliminary results for September's 4SR</title>
      <description>&lt;p align="center" style="font-family: arial, sans-serif; background-color: rgb(255, 255, 255);"&gt;&lt;font color="#333333"&gt;&lt;b&gt;See the following document to review the preliminary 4SR race results from September 2012's race:&lt;/b&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center" style="font-family: arial, sans-serif; background-color: rgb(255, 255, 255);"&gt;&lt;font color="#333333"&gt;&lt;b&gt;&lt;a href="http://lmjs.org/Resources/Documents/sept4srfinish.pdf" target="_blank"&gt;sept4srfinish.pdf&lt;/a&gt;&lt;br&gt;&lt;/b&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center" style="font-family: arial, sans-serif; background-color: rgb(255, 255, 255);"&gt;&lt;font color="#333333"&gt;&lt;font&gt;&lt;b&gt;If you have corrections, please send them to Sarah Vital no later than Friday, 9/28/2012 at:&lt;/b&gt;&lt;/font&gt;&lt;a href="mailto:schtimpy27@gmail.com" target="_blank"&gt;&lt;font&gt;&lt;b&gt;schtimpy27@gmail.com&lt;/b&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1082006</link>
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      <pubDate>Fri, 21 Sep 2012 16:20:45 GMT</pubDate>
      <title>Beginning running class</title>
      <description>Sign up now for the beginning running class, which starts November 17th and culminates with a 5K on December 15th! Know someone who is looking to share your passion for running? Want to get back in the swing of things?&lt;a href="http://lmjs.org/training/beginner"&gt;Find out more&lt;/a&gt;&amp;nbsp;and&amp;nbsp;r&lt;a href="http://lmjs.org/ViewEvent.ashx?eventId=556825"&gt;egister now!&lt;/a&gt;&amp;nbsp;&amp;nbsp;</description>
      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1079178</link>
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      <pubDate>Tue, 18 Sep 2012 01:14:54 GMT</pubDate>
      <title>Register now and train for the Oakland Full or Half Marathon</title>
      <description>Join LMJS and train for the Oakland Running Festival full or half marathon! This will be our fourth year running the program and our experienced volunteers are ready to help YOU go the distance!&amp;nbsp;&lt;a href="http://lmjs.org/training/marathon"&gt;http://lmjs.org/training/marathon&lt;/a&gt;</description>
      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1075211</link>
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      <pubDate>Sun, 26 Aug 2012 19:43:49 GMT</pubDate>
      <title>Preliminary Time is on Your Side Results</title>
      <description>&lt;p align="center" style="font-family: arial, sans-serif; font-size: 13px; background-color: rgb(255, 255, 255);"&gt;&lt;font color="#333333"&gt;&lt;b&gt;See the following documents to review the preliminary 4SR race results from Sunday's Time is on Your Side / August Fourth Sunday Race:&lt;/b&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center" style="font-family: arial, sans-serif; font-size: 13px; background-color: rgb(255, 255, 255);"&gt;&lt;b&gt;&lt;a href="http://lmjs.org/Resources/Documents/TIOYS2012prelim5K.pdf" target="_blank"&gt;&lt;font color="#333333"&gt;Preliminary 5K results&lt;/font&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p align="center" style="font-family: arial, sans-serif; font-size: 13px; background-color: rgb(255, 255, 255);"&gt;&lt;b&gt;&lt;a href="http://lmjs.org/Resources/Documents/TIOYS2012prelim10K.pdf" target="_blank"&gt;&lt;font color="#333333"&gt;Preliminary 10K results&lt;/font&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p align="center" style="font-family: arial, sans-serif; font-size: 13px; background-color: rgb(255, 255, 255);"&gt;&lt;font color="#333333"&gt;&lt;font&gt;&lt;b&gt;If you have corrections, please send them to Sarah Vital no later than Friday, 8/31/2012 at:&lt;/b&gt;&lt;/font&gt;&lt;a href="mailto:schtimpy27@gmail.com" target="_blank"&gt;&lt;font&gt;&lt;b&gt;schtimpy27@gmail.com&lt;/b&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1057131</link>
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      <pubDate>Thu, 26 Jul 2012 22:17:00 GMT</pubDate>
      <title>Race Director and Chip Timing Training! August 26th</title>
      <description>Interested in becoming a race director or race (chip) timer? Come to our free training session. See the &lt;a href="http://lmjs.org/ViewEvent.ashx?eventId=527236"&gt;events page&lt;/a&gt; for more details.&lt;br&gt;
&lt;br&gt;
&lt;br&gt;</description>
      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=1020813</link>
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      <pubDate>Wed, 01 Feb 2012 18:17:54 GMT</pubDate>
      <title>2011 Total Time competition - final results</title>
      <description>The final results for the 2011 Total Time Competition are now posted. Follow the links to "Members Only" and then "Total Time Competition". There were 25 club members who ran all three distances, including a 10 year old boy, so check them out. If you ar not on the list, get your shoes on for 2012.</description>
      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=813801</link>
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      <pubDate>Wed, 01 Dec 2010 08:19:43 GMT</pubDate>
      <title>Join the LMJS Racing Team</title>
      <description>&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;strong&gt;IT'S NEVER TOO LATE TO JOIN THE RACING TEAM!&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;
&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;There are currently 2 Road Races remaining for this year:&amp;nbsp; California International Marathon and the X-mas Relays. Our Women's team will have 8 woman running the marathon and we hope to have many more running in the relays. To view the road race series,&amp;nbsp;&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;a shape="rect" href="http://r20.rs6.net/tn.jsp?llr=oqy5e7cab&amp;amp;et=1103935170850&amp;amp;s=170&amp;amp;e=001fSTkv7eHjXiiNDjFFbzwNgzGkkq-AOR5v54LkFX6abBV-SfxNmsm4n6monoA9wlQErR75yOvhsZqqKxsaGdol4hfbNjqzlU7Q1_w15KYqyLs3aMhfoE0uMzeiX5C2Oa1iiUOgBrb8XRygHARX181J6_EkHHzy_CQ" target="_blank" style="color: rgb(0, 0, 255); text-decoration: underline;"&gt;click here&lt;/a&gt;.&lt;/span&gt;&amp;nbsp;Though the 2011 schedule has not been updated yet, it will probably look very similar to 2010.&lt;/span&gt;&lt;br&gt;
&lt;br&gt;
&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;strong&gt;SOME BACKGROUND INFO:&lt;/strong&gt;&amp;nbsp;The Pacific Association sponsors individual and team competition through its Grand Prix race series in road racing, ultra racing and cross country.&amp;nbsp; The road series consists of ten to twelve road races spread around Northern California throughout the year. The races range in length from 1 mile to the marathon and with point totals being kept over the race series for both individuals and teams. The purpose of fielding teams in this competition is not so much about winning, but trying your best, promoting camaraderie, and getting perhaps a little outside your comfort zone by running against the best runners in Northern California. To compete for the club, you must join the Pacific Association USA Track and Field (PAUSATF) for $30 per year.&amp;nbsp; The club is supporting the team in several ways, one of which is if you run in three races during the year, LMJS will reimburse you for the cost of the team singlet. All ability levels are welcome at any time. The more, the merrier!&lt;/span&gt;&lt;br&gt;
&lt;br&gt;
&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;strong&gt;INTERESTED IN JOINING?:&lt;/strong&gt;&amp;nbsp;Please email Bz Churchman, the Women's team coordinator if you would like to join, or have more questions at:&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;a shape="rect" href="mailto:bzchurchman@sbcglobal.net" target="_blank" style="color: rgb(0, 0, 255); text-decoration: underline;"&gt;bzchurchman@sbcglobal.net&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;
&lt;div&gt;
&lt;div&gt;
&lt;div&gt;&lt;span style="font-weight: bold;"&gt;&lt;br&gt;
Men's Racing Team - Call for Members&lt;/span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span&gt;&lt;span style="font-weight: normal;"&gt;&lt;strong&gt;Why should the ladies have all the fun?&lt;/strong&gt;&lt;/span&gt;&amp;nbsp;LMJS now has a women's racing team who are participating in USATF events. They raced in the Zippy 5K and the Marin Memorial Day race. So, of course, some of the men are wondering, "What about a men's team?" Jim Eckford would like to get the ball rolling by finding out who is interested. Team members will need to join the USATF which costs $30 per year. If you would like to be on a LMJS men's team, send Jim an email at:&amp;nbsp;&lt;a href="mailto:jeckford@gmail.com" shape="rect" target="_blank" style="color: blue; text-decoration: underline;"&gt;jeckford@gmail.com&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;</description>
      <link>http://lmjs.org/Default.aspx?pageId=739097&amp;mode=PostView&amp;bmi=472446</link>
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