LMJS Calendar

Annual Tilden Tough Ten, 10 miles (19 May 2013)

Sun, 19 May 2013 12:00:00 GMT

REGISTRATION IS NOW CLOSED.
A few spots remain and you can try walk up registration.

TILDEN TOUGH TEN 26th YEAR

The original running alternative to the

Bay to Breaker’s madness!

***

RACE INFO: Join us for the 26th annual Tilden Tough Ten, voted an “East Bay Express Reader’s Pick” for the swiftest East Bay foot race. Sign up early, the race is limited to 300 runners. Race takes place rain or shine and there are no refunds.

The begins and ends at Inspiration Point in Tilden Park. (see below for directions)

The race begins promptly at 8:00 am. Please arrive early so that you may find parking, pick up your bibs, use restrooms facilities, and otherwise prepare yourself for the race before the start.

RACE FEE: Special LMJS members only pre-reg
entry fee of $25. Pre-reg fee for non-members is $35.
Pre-registered runners must sign-up for the race by
May 15th. Entry fee on race day, if the race is not
sold-out, is $40. Register online at www.LMJS.org

BIB NUMBER PICK UP: Pre-reg runners pick up numbers race morning. Race day registration and bib pick-up opens at 7:00 a.m. Remember: Parking at Inspiration Point is limited, so please prepare to arrive early.

T-SHIRT: Entry fee includes short sleeve finishers t-shirt in high quality technical fabric. New color this year. Special Sub 60, 70 and 80 t-shirts!! Every effort will be made to accommodate your size but we ask for your understanding if we do not have your first choice.

AWARDS: Medals and certificates to top 3 finishers in 10-year age divisions, male and female:

Division A – 0 to 19

Division B – 20 to 29

Division C – 30 to 39

Division D – 40 to 49

Division E – 50 to 59

Division F – 60 to 69 Division G – 70+

BENEFITING PARKS: A donation will be made by LMJS to the East Bay Regional Parks District on behalf of the runners in appreciation for the District hosting the race.

REFRESHEMENTS & PRIZES: Drinks and refreshments after the race, plus great raffle prizes (must be present to win). You can download a registration form, or register online.

Directions to Inspiration Point:

From North Berkeley/El Cerrito, go east on Marin Avenue to theArlington Circle, then continue steeply uphill on Marin to the stop sign at Spruce. Turn left and go a mile to the intersection with Grizzly Peak Blvd. From Spruce/Grizzly Peak, head onto Wildcat Canyon
Road. Follow Wildcat Canyon Road around to Inspiration Point parking lot which will be on your left.

From South Berkeley/Oakland, go to downtown Berkeley and head north on Shattuck. Turn right at the light at Cedar, about a mile from University, and left at the stop sign onto Spruce. Go two miles up the hill to Grizzly Peak Blvd. From Spruce/Grizzly Peak, head onto Wildcat Canyon Road. Follow Wildcat Canyon Road around to Inspiration Point parking lot which will be on your left.

Or, Take the Orinda exit from highway 24. Proceed north towards Orinda Village for about two miles on Camino Pablo. Turn left at the traffic light for Wildcat Canyon Road. Continue about two miles to the Inspiration Point parking lot on the right side of the road.

A link to a map--you may want to print it for help with directions:
http://www.ebparks.org/files/EBRPD_files/brochure/tilden_north.pdf

A note about parking:

Parking in the Inspiration Point lot is very limited and will fill up early. Parking is allowed along Wildcat Canyon Road, but please be sure to park so that your wheels are completely clear of the white line of the road. Hanging out onto the street is hazard for other motorists and for bicyclists, and also may result in a parking ticket. Please arrive with plenty of time, as you may have to park a ways from the trail head.

LMJS 4th Sunday Race - 5K, 10K, 15K (26 May 2013)

Sun, 26 May 2013 13:00:00 GMT

Schedule:

8:15 a.m. Packet pickup and same day registration begins.

8:40 a.m. Start of the Kids Race. The Kids Race is intended for toddlers to first graders as the distance is just 100 yards and takes place in the parking lot. Volunteers will supervise the race so that parents and spectators can cheer the kids on. Each child will receive a healthy treat and a LMJS logo'ed ribbon.

8:50 a.m. Start of Youth Race. The Youth Race is for older kids, ages 9 to 12, and will take place on the street, Bellevue, and will be about 1/2 mile.

8:50 a.m. Registration closes.

9:00 a.m. Race Starts.

Address:

Sailboat House, Lake Merritt

568 Bellevue Ave.

Oakland, CA

2013 Intermediate Training Program (Tuesdays) (28 May 2013)

Tue, 28 May 2013 22:30:00 GMT

Intermediate Training Program

for runners with a 17:30-24:30 5K time

Tuesdays: May 28 - June 25 2013

5 weeks - 6:30 to 8:00 pm weekdays and Sunday LMJS 4SR June 23 (wait for instructions to register)

Location: Witter Field in Piedmont

Fee
$40 - LMJS Racing Team Members
$50 - LMJS Members
$60 - Non-Members
See the course description for more details.

2013 Intermediate Training Program (Thursdays) (30 May 2013)

Thu, 30 May 2013 22:30:00 GMT

Intermediate Training Program

(for runners with 24:30 and up 5K time)

Thursdays: May 30 - June 27 2013

5 weeks - 6:30 to 8:00 pm weekdays and Sunday LMJS 4SR June 23 (wait for instructions to register)

Location: Witter Field in Piedmont

Fee
$40 - LMJS Racing Team Members
$50 - LMJS Members
$60 - Non-Members
See the course description for more details.

2013 Lake Tahoe Relays (08 Jun 2013)

Sat, 08 Jun 2013 11:00:00 GMT

Join LMJS Members running the 2011 Lake Tahoe Relay

48th Annual Dick Houston Memorial Woodminster Cross Country Trail Race (16 Jun 2013)

Sun, 16 Jun 2013 13:00:00 GMT

An East Bay Triple Crown Trail Championship event, the 48th annual Dick Houston Memorial Woodminster Cross Country Trail Race will take place

SUNDAY, JUNE 16, 2012, 9:00 AM

LOCATION: Joaquin Miller Park, Pinewood Area, Oakland, Calif.

COURSE: 9 mile hilly, cross-country loop on dirt trails.

AWARDS:

Medals for 1st through 15th place.
Perpetual “BEST TIME” trophies to best male/female open division and best male/female seniors (50 and above).
Team award for club with most runners.
Special “Woodminster Survivor” awards to first 225 finishers.

This is a handicapped race.

HANDICAPS:

20 Minutes

Girls 12 & under
Women 45+
Men 65+

16 Minutes

Women 35-44
Men 60-64

12 Minutes

Boys 12 & under
Women 13-34
Men 55-59

8 Minutes

Men 45-54

4 Minutes

Men 35-44

Scratch

Men 13-34

REGISTRATION:

Pre-register by June 13th here or on ACTIVE.COM. Pre-registration entry fee is $22. (Free entry to 1st 10 MD, RN, or paramedic volunteers. Call to verify.)

Race Day Registration: Opens at 7:30 AM. Entry fee is $28.00.

REFRESHMENTS: Refreshments will be provided at the finish of the race to all registered runners (as long as they last).

INFORMATION: For further information, call Gareth Fong at (510) 655-8228.

DIRECTIONS TO EVENT

FROM WEST: Highway 580 to Fruitvale off-ramp; 2 blocks to Champion; left on Champion and proceed

up hill past the Mormon Temple. Champion changes to Lincoln, and then to Joaquin Miller Road. Left

on Sanborn Drive. Watch for Woodminster Amphitheater sign. Parking available adjacent to Ranger

Station and Community Center.

FROM EAST: Highway 580 to Highway 13 (Warren Freeway). Take turnoff and stay on Hwy. 13 to

Joaquin Miller exit. Right on Joaquin Miller Road; proceed as above.

LMJS 4th Sunday Race - 5K, 10K, 15K (23 Jun 2013)

Sun, 23 Jun 2013 13:00:00 GMT

Schedule:

8:15 a.m. Packet pickup and same day registration begins.

8:40 a.m. Start of the Kids Race. The Kids Race is intended for toddlers to first graders as the distance is just 100 yards and takes place in the parking lot. Volunteers will supervise the race so that parents and spectators can cheer the kids on. Each child will receive a healthy treat and a LMJS logo'ed ribbon.

8:50 a.m. Start of Youth Race. The Youth Race is for older kids, ages 9 to 12, and will take place on the street, Bellevue, and will be about 1/2 mile.

8:50 a.m. Registration closes.

9:00 a.m. Race Starts.

Address:

Sailboat House, Lake Merritt

568 Bellevue Ave.

Oakland, CA

LMJS 4th Sunday Race - 5K, 10K, 15K (28 Jul 2013)

Sun, 28 Jul 2013 13:00:00 GMT

Schedule:

8:15 a.m. Packet pickup and same day registration begins.

8:40 a.m. Start of the Kids Race. The Kids Race is intended for toddlers to first graders as the distance is just 100 yards and takes place in the parking lot. Volunteers will supervise the race so that parents and spectators can cheer the kids on. Each child will receive a healthy treat and a LMJS logo'ed ribbon.

8:50 a.m. Start of Youth Race. The Youth Race is for older kids, ages 9 to 12, and will take place on the street, Bellevue, and will be about 1/2 mile.

8:50 a.m. Registration closes.

9:00 a.m. Race Starts.

Address:

Sailboat House, Lake Merritt

568 Bellevue Ave.

Oakland, CA

LMJS 4th Sunday Race - Time Is On Your Side (25 Aug 2013)

Sun, 25 Aug 2013 13:00:00 GMT

SPECIAL EVENT RACE - TIME IS ON YOUR SIDE

Yes, YOU can win a race! Just predict your time for the distance you choose.

5K & 10 Runs start at 9:00 am

Schedule:

8:00 a.m. Packet pickup and same day registration begins.

8:55 a.m. Registration closes.

9:00 a.m. Race Starts.

Race Day Registration Fees: $8 members, $10 non-members.

Address:

Sailboat House, Lake Merritt

568 Bellevue Ave.

Oakland, CA

LMJS 4th Sunday Race - 5K, 10K, 15K (22 Sep 2013)

Sun, 22 Sep 2013 13:00:00 GMT

Schedule:

8:15 a.m. Packet pickup and same day registration begins.

8:40 a.m. Start of the Kids Race. The Kids Race is intended for toddlers to first graders as the distance is just 100 yards and takes place in the parking lot. Volunteers will supervise the race so that parents and spectators can cheer the kids on. Each child will receive a healthy treat and a LMJS logo'ed ribbon.

8:50 a.m. Start of Youth Race. The Youth Race is for older kids, ages 9 to 12, and will take place on the street, Bellevue, and will be about 1/2 mile.

8:50 a.m. Registration closes.

9:00 a.m. Race Starts.

Address:

Sailboat House, Lake Merritt

568 Bellevue Ave.

Oakland, CA

LMJS 4th Sunday Race - 5K, 10K, 15K (27 Oct 2013)

Sun, 27 Oct 2013 13:00:00 GMT

Schedule:

8:15 a.m. Packet pickup and same day registration begins.

8:40 a.m. Start of the Kids Race. The Kids Race is intended for toddlers to first graders as the distance is just 100 yards and takes place in the parking lot. Volunteers will supervise the race so that parents and spectators can cheer the kids on. Each child will receive a healthy treat and a LMJS logo'ed ribbon.

8:50 a.m. Start of Youth Race. The Youth Race is for older kids, ages 9 to 12, and will take place on the street, Bellevue, and will be about 1/2 mile.

8:50 a.m. Registration closes.

9:00 a.m. Race Starts.

Address:

Sailboat House, Lake Merritt

568 Bellevue Ave.

Oakland, CA

LMJS 4th Sunday Race - 5K, 10K, 15K (24 Nov 2013)

Sun, 24 Nov 2013 14:00:00 GMT

Schedule:

8:15 a.m. Packet pickup and same day registration begins.

8:40 a.m. Start of the Kids Race. The Kids Race is intended for toddlers to first graders as the distance is just 100 yards and takes place in the parking lot. Volunteers will supervise the race so that parents and spectators can cheer the kids on. Each child will receive a healthy treat and a LMJS logo'ed ribbon.

8:50 a.m. Start of Youth Race. The Youth Race is for older kids, ages 9 to 12, and will take place on the street, Bellevue, and will be about 1/2 mile.

8:50 a.m. Registration closes.

9:00 a.m. Race Starts.

Address:

Sailboat House, Lake Merritt

568 Bellevue Ave.

Oakland, CA

LMJS 4th Sunday Race - 5K, 10K, 15K (22 Dec 2013)

Sun, 22 Dec 2013 14:00:00 GMT

Schedule:

8:15 a.m. Packet pickup and same day registration begins.

8:40 a.m. Start of the Kids Race. The Kids Race is intended for toddlers to first graders as the distance is just 100 yards and takes place in the parking lot. Volunteers will supervise the race so that parents and spectators can cheer the kids on. Each child will receive a healthy treat and a LMJS logo'ed ribbon.

8:50 a.m. Start of Youth Race. The Youth Race is for older kids, ages 9 to 12, and will take place on the street, Bellevue, and will be about 1/2 mile.