Lake Merritt Joggers & Striders 

Announcements

Official LMJS news channel.
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  • 23 Aug 2015 11:52 AM | Anonymous

    A beautiful summer morning for a run, and run and walk you did! Thank you to all of the volunteers, and congratulations to all of you finishers!

    Check out how you did in the PRELIMINARY results: preliminary resultsAugust2015 PDF.pdf

    As always, we'll take the next week to review back up and confirm errors and make changes to times and placement as necessary. (note: If your name is in red, that means I know your time might be off, so you're the first to be checked in back-up). If you are missing, misspelled, assigned to the wrong age, gender, or race, please let me know by Friday, August 28, at the following email: schtimpy27@gmail.com


  • 20 Aug 2015 6:30 PM | Anonymous

    We're offering an LMJS August Track Class starting Thursday Aug 20 to Sept 24th to pick up some speed for cross country club racing and fall half marathons. Our class goal race is the September 27 LMJS 4th Sunday 5k. Check out 2015 LMJS August Track Class (with http://lmjs.org/training/track URL) for all the details. 

    Enjoy this short video to give you an insider's view to class:  YouTube: Get Stronger, Get Faster by Stephen Woo 


  • 01 Aug 2015 8:30 AM | Anonymous

    The Summer LMJS Picnic, Barbecue, and Board Elections will be held Saturday, August 1 at Larkey Park, Walnut Creek.


    Date: Saturday, August 1
    Location: Larkey Park, corner of Buena Vista Ave and First Ave, Walnut Creek
    Time: 8:30 to run, 10am-12pm potluck/picnic
    Who: LMJS and friends

    We'll fire up the grills for this - hamburgers, veggies burgers and the fixings are on the club! We'll hold a run before the picnic to work up appetites. Please feel free to attend the run or the picnic, or both for maximum fun. Larkey Park is a terrific place for children of all ages.

    The Lindsay Wildlife Museum (on the grounds of Larkey Park) will be open that day from 10-5.

    The Larkey Swim Center will be open from 12-5.

    Potluck Items
    We ask each member to bring their own drink and one item to share, according to the first letter of your last name:
    A – M:  Appetizer, Side Dish, or Fruit
    N - Z:  Desert

  • 26 Jul 2015 1:55 PM | Anonymous

    Congrats to all 106 finishers who came out to run and walk at today's 4SR! Check out how you did in the PRELIMINARY results: Julyfinish.pdf

    As always, we'll take the next week to review back up and confirm errors and make changes to times and placement as necessary. (note: If your name is in red, that means I know your time might be off, so you're the first to be checked in back-up). If you are missing, misspelled, assigned to the wrong age, gender, or race, please let me know by Friday, July 31, at the following email: schtimpy27@gmail.com



  • 26 Jul 2015 1:45 PM | Anonymous

    Congrats to all of the 106 runners and walkers at today's race. Check out how you did in the PRELIMINARY results: Julyfinish.pdf

    As always, we'll take the next week to review back up and confirm errors and make changes to times and placement as necessary. (note: If your name is in red, that means I know your time might be off, so you're the first to be checked in back-up). If you are missing, misspelled, assigned to the wrong age, gender, or race, please let me know by Friday, July 31, at the following email: schtimpy27@gmail.com



  • 24 Jun 2015 10:10 AM | Anonymous

    Congratulations to the biggest field ever at the Dick Houston Memorial Woodminster Cross Country Trail Race. This year was the 50th anniversary of the race, and you all certainly made it memorable!

    See the links below to via the preliminary times posted at FordTiming:

    Overall Finish Time

    Handicapped Times

    Please send any changes to results@fordtiming.com by July 1. (Mention the race, your name as listed on the results, and the correction.)

  • 24 May 2015 11:06 AM | Anonymous

    A cold holiday weekend didn't all of you amazing runners and walkers! Check out how you did in the PRELIMINARY results: May2015preliminaryresultsPDF.pdf

    As always, we'll take the next week to review back up and confirm errors and make changes to times and placement as necessary. (note: If your name is in red, that means I know your time might be off, so you're the first to be checked in back-up). If you are missing, misspelled, assigned to the wrong age, gender, or race, please let me know by Friday, May 30, at the following email: schtimpy27@gmail.com

  • 17 May 2015 12:17 PM | Anonymous

     
    Congratulations to all 236 finishers of the this year's Tilden Tough Ten. You braved the cold, and you all finished with amazing speed. (Probably to get out of the cold!!)

    Please review the PRELIMINARY results in the following document: Tilden2015preliminaryfinish.pdf

    Let me know of any age, gender, or spelling corrections by Friday, May 22, at

     
    schtimpy27@gmail.com  The timing system was really smooth today, but if your time looks way off, let me know, and I'll review with our back up system.

  • 26 Apr 2015 3:22 PM | Anonymous

    It's been a long lay off with the Couple's Relay and then Oakland Running Festival, but we are back at it with the monthly Fourth Sunday Runs. 

    Please see the document here for the PRELIMINARY results: April4SRresultsPDF.pdf

    As always, we'll take the next week to review back up and confirm errors and make changes to times and placement as necessary. (note: If your name is in red, that means I know your time might be off, so you're the first to be checked in back-up). If you are missing, misspelled, assigned to the wrong age, gender, or race, please let me know by Friday, May 1, at the following email: schtimpy27@gmail.com

    After that, it will be logged into the official race database and available for viewing on the website by May 4th or so. 


  • 10 Apr 2015 8:53 AM | Anonymous

    LMJS will be offering another beginning running program this spring to help you get in shape for a 5K! This program is designed for those who want to work up to a 5K which is 3.1 miles.

    These training sessions will be held for five consecutive Saturdays at 10:00am with a 5K race the fifth week and will involve a $30 fee for LMJS member or $35 for non-members. Our runs will sample a few of the gorgeous East Bay area trails. The first will be held Saturday, May 2nd at 10:00 am culminating with a lovely 5K race at Pt Pinole to be held on Saturday, May 30th (race fee extra).

    We'll cover topics such as running shoes, running form, safety, injury prevention and hydration and nutrition along the way. We'll provide training schedules, maps, and lots of encouragement. You'll need to come ready to run every Saturday with a water bottle and towel for the end.

    You can go to:  http://lmjs.org/training/beginner for more information.

    This training is appropriate for anyone who wants to work up to a 5K and for those who haven't run for awhile and want to begin again. RSVP required for this program, with a minimum of 6 and a maximum of 30 participants, to keep things manageable.

    Come join the fun! E-mail Karen Andrews (runducksrun@gmail.com) with questions about the program. 


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