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Lake Merritt Joggers and Striders (LMJS) is now Lake Merritt Run Club Learn More..

Serving The East Bay's Running Community Since 1977

We're a volunteer-based, nonprofit running club that loves to have fun. We support our diverse running community through training, races, social engagement, and outreach. We foster camaraderie, collaboration, and empowerment within the club and the community.

Whether you're a seasoned marathoner or just starting out, we have a place for you at LMJS. We host regular social runs, trail runs, and training programs for all levels of runners. We also have a race team that is registered with the US Track and Field association.

But LMJS is more than just a running club. We're a community. We love to get together and socialize after runs, and we're always looking for new ways to give back to the community.

So if you're looking for a friendly and fun running club, LMJS is the place for you! Come join us for a run today!

Want to find your race times? See Race Results

Upcoming Races

Scroll to see our upcoming events

    • 31 Jan 2026
    • 09 Jan 2027
    • 90 sessions
    • varies
    Register

    Welcome to the LMJS Saturday Social Runs!

    The LMJS Weekly Runs email is going out each week with details of all our runs to all our active members.  Run details can also be found on the LMJS instagram for anyone to join us at any level. Runs are typically 3- 9 miles with the possibility of running further.  One distinguishing feature of the Social run is an optional designated breakfast meet up afterwards.  Come join the fun with LMJS! 

    • 27 Mar 2026
    • 25 Dec 2026
    • 40 sessions
    • Snow Park, Oakland, CA

    Come join us to run around Lake Merritt, then go for coffee and donuts at local businesses.  Rain or shine, all abilities welcomed!

    • 29 Mar 2026
    • 20 Dec 2026
    • 31 sessions
    • Various


    • 25 Apr 2026
    • 19 Sep 2026
    • 22 sessions
    • varies

    Welcome to the LMRC Saturday Long Runs!

    The LMRC Weekly Runs email is going out each week with details of all our runs to all our active members.  Run details can also be found on the LMRC Instagram for anyone to join us at any level. Runs are typically 5+ miles with the many possibilities.  Come join the fun with LMRC! 

    • 12 May 2026
    • 09 Jun 2026
    • 5 sessions
    • Clark Kerr Track (Top of Dwight Way, Berkeley)
    Register

    2026 Summer Track Program

    Ask an LMRC member if they enjoyed Track Class! 

    Anyone can become an Lake Merrit Run Club member and enjoy the benefit of paying less for training programs. Join the club before registering here! LMJS.org

    Tuesdays:

    May 12, 2026 - June 9, 2026 from 6:00 to 7:30 pm. 

    Location:

    Clark Kerr track is located at the top of Dwight way.  There are no restrooms at this site.  It's easier to park on the opposite site of the track off of Claremont Ave on Stonewall Rd and walk a short trail to the track. 

    Fee:

    $40 - Returning Runners

    $50 - LMJS Members

    $60 - Non-Members

    Join us @ LMJS.org and take advantage of the great savings for our programs and races, as well as member discounts on other events and races.  Stay up-to-date and connected to the Oakland running community! 

     Description

    This class is recommended for runners who have been running for at least 6 months and want to improve their running.  In each session, we will do dynamic warm-up drills, a workout and stretching.  What's unique about the class? Our class numbers allow for pace groups and regular training pace partners! 

    The emphasis for this class will be on learning to run faster by improving form and running economy - both critical aspects of racing. In each class, you will participate in a track workout designed to work on these elements, with a brief discussion of how these fit into a training program.

    Contact:  Training@lmjs.org if you have any questions. Jeanine is a certified USATF Level 3 endurance and Level 2 sprint coach and also has an RRCA Level 2 coaching certificate. She enjoys working with all abilities and age groups.

    • 21 May 2026
    • 25 Jun 2026
    • 6 sessions
    • Location will vary - mainly in Oakland East Bay Parks
    Register


    Intermediate Trail: Be able to run 4 hilly miles comfortably

    When: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. 

    Where: Oakland East Bay Parks, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program).

    What: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks.  We'll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee. 

    Time: 6:00 pm to 8:00 pm

    Cost:  $50 Members, $60 Non-Members

    Instructor:  Experienced trail runners LMRC Matt Chan and Hannah Swernoff, RRCA coach, will be coaching this program! 

    • 24 May 2026
    • 9:00 AM
    • 21 Jun 2026
    • 10:30 AM
    • 568 Bellevue Ave. (Adams Point - Lake Merritt - Grassy Meadow before Sailboat House)
    • 23
    Register

    BEGINNER RUNNING CLASS

    Lake Merritt Run Club offers a beginner running class to help individuals prepare to comfortably run a 5K (3.1 miles) or 10K (6.2 miles). This program is designed for those new to running or someone who wants to improve their endurance for distances of 3-6 miles. 

    The in-person training sessions start on Sunday May 24. We will meet in person on five consecutive Sunday mornings from 9:00 am to 10:30 am at the picturesque Lake Merritt in Oakland.

    The program includes a five-week training plan to help everyone improve their overall running capacity. The program's optional goal race is the San Francisco Pride Run on June 27 hosted by San Francisco FrontRunners or Rock the Lock 5K/10K/Half Marathon on June 28 at Lake Chabot in Castro Valley (You would register separately.)

    This group training series is supportive, fun, and engaging. They cover essential topics such as running form, safety, injury prevention, and other fundamental running skills. This five-week training includes a hands-on Sunday meet-up, a training plan, and helpful online documents and resources to keep you informed, motivated, and running strong.

    The cost is $40 for current club members, $50 for non-members, and $30 for returning participants of Beginner Running. Saving money is a great reason to join a great club. You'll also receive discounts on future training and programs and stay connected to a diverse, welcoming, and fun running club.

    Feel free to contact Coach Laureli M. (coaching@lkm.fyi) with any questions or to request fee assistance, returning student registration code. She is a certified running coach under the Road Runners Club of America (RRCA) and looks forward to working with folks regardless of ability, experience, or pace. Assisting is Coach Edmundo Vito Cruz, also certified RRCA Running Coach.

    Logistics for Sunday Meetings

    • Meeting time: 9am
    • Location: Adams Point, Lake Merritt, 568 Bellevue Ave (Grassy Meadow just before you reach the Sailboat House)

    Lake Merritt Run Club is a non-profit running club with over 49 years of connections in the Bay Area. It is a 100% volunteer organization that supports many local adult and youth running programs by sharing their knowledge, donations, and love of running.




    • 28 Jun 2026
    • 8:30 AM
    • Chabot Space and Science Center, Redwood Regional Park, Oakland, CA
    Register

    This page has moved!

    Please visit our new website for Woodmonster Trail Race registration and information.

    Go to New Woodmonster Page


   

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