Intermediate Trail: Be able to run 4 hilly miles comfortably

When: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. 

Where: Oakland East Bay Parks, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program).

What: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks.  We'll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee. 

Time: 6:00 pm to 8:00 pm

Cost:  $50 Members, $60 Non-Members

Instructor:  Experienced trail runners LMRC Matt Chan and Hannah Swernoff, RRCA coach, will be coaching this program!